Sunday, November 11, 2007

meditation - it's not what you think!

i love the sense of calm spaciousness i get from meditation. i do it every day. everything slows down as i follow my breath and "be in the moment".

sometimes, my mind is so quite you can hear a pin drop. that's just before my mind pushes back the furniture, rolls up the carpet, cranks up the music and starts dancing.


Blogger Rebecca said...

But is it so quiet you could hear a croissant drop?

10:20 AM, November 12, 2007  
Blogger hi!monkey said...

yes! even a fresh flakey buttery croissant still warm from the oven.

10:24 AM, November 12, 2007  

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