Sunday, November 11, 2007

meditation - it's not what you think!

i love the sense of calm spaciousness i get from meditation. i do it every day. everything slows down as i follow my breath and "be in the moment".

sometimes, my mind is so quite you can hear a pin drop. that's just before my mind pushes back the furniture, rolls up the carpet, cranks up the music and starts dancing.

2 Comments:

Blogger Rebecca said...

But is it so quiet you could hear a croissant drop?

10:20 AM, November 12, 2007  
Blogger hi!monkey said...

yes! even a fresh flakey buttery croissant still warm from the oven.

10:24 AM, November 12, 2007  

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